Welcome to Body Chance!

Finally, A Way to Train Your Body
to its Full Potential Without Back Pain.

Imagine if you could achieve a superior workout every time you trained,
with LESS effort and MORE gain?

What if you could get an extra 10 or 20 per cent from your body in every
exercise session without working any harder?

The Alexander Technique is a centuries old practice of body awareness that enables users to unleash the real power of their body.

It helps you become fitter, stronger and more graceful…and there are no complicated classes or treatments involved.

Used for generations, but embraced in modern times by actors, musicians and savvy sportspeople, the Alexander Technique provides a grounded understanding of movement that allows users to hone their craft or athletic ability.

The Alexander Technique lets you push your body to its full potential; so you can train as you were supposed to train, with increased self-awareness and style.

By achieving correct body alignment and balance you will not only work better at your own training, but have valuable skills to pass on to clients.

You can take the Alexander Technique into every training session, whether it’s a pump, spin or boxing class, out jogging or swimming. Even on the golf course. Imagine if you could swing harder and more accurately and still finish a round without any pain?

By using the Alexander Technique YOU create the optimum exercise experience.

The Alexander Technique also helps you train with less wear and tear on your body and your joints. That means less money spent on massage, physio and chiropractic.

These are proven results. The British Medical Journal, reports that lessons in the Alexander Technique can offer major reductions in pain even 12 months after the last session.

In fact, a Randomized Controlled Trial published in August 2008* showed that just 24 lessons resulted in:

"an 86% reduction in incidence of back pain in 579 patients,

from 21 days/month to 3 days/month"

Now, one of the Alexander Technique’s best regarded teachers Jeremy Chance is working towards a professional training program in Sydney for 2012...the first of its kind in Australia. 

Jeremy’s 39-year career has been marked with many achievements:

• Book: Principles of the Alexander Technique [Harper Collins] - 5 languages.
• 70 trainee teachers: currently in professional training. (ProCourse - Japan)
• 100+ people weekly: attend public workshops and lessons. (Japan)
• Body Chance Japan: operates 7 days a week, 12.00 - 9pm.
• Media: ABC-TV, Sun Herald, Sydney Morning Herald, Woman's Weekly.

Jeremy Chance is an international speaker and has presented his dynamic workshops to thousands of people around the world. He will be presenting a series of 3 hour workshops throughout 2010 along with visiting international teachers from USA, Switzerland and the UK.

Register your name and email on our updates list for forthcoming events and courses, PLUS receive timely video snippets from workshops for self awareness and home study.